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Check to see if your school is open: For information on school closures on Monday December 11 due to adverse weather, please go to the weblink below:

Adverse weather updates 10.12.17 - 11.12.17 - For updates on all major roads, including the M11, A12, A120 and A130, please go to the @highwayseast twitter feed.

Adverse weather updates 10.12.17 - 11.12.17 - Please go to the Essex Highways @essexhighways and Essex County Council @essex_cc twitter feeds for the latest updates on the Essex local road network.

The first of our 5 Ways to Wellbeing is Be Active. Being active can have a real impact on your health and wellbeing.

It’s not just about going out to the gym, going for a walk or a spot of gardening can make a difference.

The NHS recommends to stay healthy or to improve health, adults need to do two types of physical activity each week, find out more on their website

They also have some great tips how you and your family can keep active.

Where do you start?

We want you to find something you enjoy and build it into your everyday life.

So where do you start? Take a look at the Active Essex website to see what opportunities are available near you and some top tips on how to keep moving.

You can also find hints and tips how to stay healthy.

Find out more about 5 Ways to Wellbeing.