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Health and wellbeing

4 August 2011

We have a number of healthy living collections in libraries, plus various reference books online which you can look at now. You just need your library card number:

Below is a small sample of collections we have in the library.

Healthy Living collections 

All larger libraries have special collections of books and leaflets promoting healthy lifestylesk, with topics including eating well, exercise and fitness and practical guides to subjects like giving up smoking. Search Healthy Living collections.

Get Your Life Back collections

The titles have been recommended by professionals in local Primary Care Trusts and will encourage people with anxiety, depression or other mild to moderate emotional and psychological problems to learn more about their condition and how to overcome it. Have a look at the latest booklist and search the catalogue to reserve any title free for collection at an Essex library of your choice. 

Cancer collections 

Macmillan Cancer Support, Primary Care Trusts and local hospices have worked with Essex Libraries to provide specially selected books and booklets. These cover most of the types of cancer, treatments and outcomes and offer support and explanations to those affected by the condition. Search Cancer collections.
 
These sites also provide useful information: 

Other useful sites

  • Surgery Door offers a wide range of health information and includes searchable databases of practitioners offering private medical care.
  • Patient UK offers a wide range of information including a large number of leaflets on specific conditions that users can print off. There's also information about over 1800 support groups, prescription and over-the-counter medicines, health benefits and much more.
  • Best Health (from the British Medical Journal) offers information in plain English about the causes, symptoms and treatment options for most conditions. It also has details of the success rates for different treatments. This is a subscription site - you can pay to view a single report or take out a 30 day subscription to the full site if you need to see more.  

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