Free non-judgemental guidance will be available for wellbeing topics including mental health, weight management, substance misuse and sexual health.
Each event will have free giveaways and free tea and coffee available too.
Free resources will be available, including:
- exercise taster sessions and demonstrations from Active Essex
- free oral health resources
- support to stop smoking
- winter warm packs
- advice on courses with ACL
If you have any questions about the Healthier Habits Hub please contact HealthierHabitsHubs@essex.gov.uk
Come to a Healthier Habits Hub
More events across Essex are being confirmed, check back here for more dates.
Harwich
Thursday 3 July, 9am to 5pm
The Lounge
Esplanade Hall
Harwich
CO12 3ES