Suicidal thoughts
If you’re having suicidal thoughts, it’s important to speak to someone as soon as possible. Call NHS 111, option 2 to speak to a mental health professional.
Samaritans offer support to anyone in emotional distress, struggling to cope, or at risk of suicide.
Download the Stay Alive app if you are having thoughts of suicide or if you are concerned about someone else. It has links to urgent, local and online support as well as an area to set out your own safety and wellness plans.